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简介：在现实生活中，人们不时地会遇到这样或那样的烦心事或麻烦，总得宣泄一番，那么怎样以不同的方式来表达自己高兴、焦急或恐惧等情感呢。

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简介：Thepurposeofthestudywastoinvestigatepre-retirementanxietyamongteachersintheEasternregioninGhana.Thedescriptivesurveydesignwasadoptedforthestudy.Thetotalpopulationforthestudywasmadeupofalltheteachersdueforretirementinthe2017academicyearintheYilo-KroboMunicipalityintheEasternRegionofGhana.Theestimatedpopulationforthestudywas200retirees.Simplerandomsamplingwasusedinsampling70teachersenlistedforretirementintheYilo-KroboMunicipality.Aquestionnairewasusedingatheringdata.Datawasanalysedusingdescriptiveandinferentialstatistics.Itemergedfromthestudythatthesourcesofpre-retirementanxietyareinadequatefund,managingmentalhealth,managinganewandlowersocialstatus,inadequateplanningforretirement,anddifficultyintimemanagement.Thestudyrevealedthatthechallengesfacedbyrespondentsarerelatedtoinadequatefinancialpreparation,retirementcontributingtofasterageing,retirementleadingtoearlydeath,retirementcontributingtoloneliness,andcontributingtofriendsuponretirement.ThestudyshowedthattherearenoretirementcounsellingservicesavailableintheYilo-KroboMunicipality.Thestudyfurtherrevealedthattherewasanegativecorrelationbetweensocialsupportandpre-retirementanxiety.ThestudythereforerecommendsthattheYilo-KroboMunicipaleducationaldirectorateandtheMunicipalSocialSecurityInsuranceOfficeshouldcollaborativelyworkwiththevariouscounsellorsintheMunicipalitytofullyassistteachersforadequatelyplanfinancially,makearrangementforaccommodations,theeducationaldirectorate,andtheSocialSecurityandNationalInsuranceTrust(SSNIT)shouldmakeretirementprocesseslessbureaucraticandcostly.Counsellorsshouldeducateteachersonageingandlifeafterretirementtoimprovetheirlevelofadjustment.